Facts about Hair Fall

Person who is suffering from continuous hair fall, after a time period becomes stressful and take advice from every second person to get some solution. Second opinion is good. But more than that is harmful. The Harmful it can be like this he easily  believe in the information provided or shared by whom he asked and use so many techniques to prevent the problem but at the end gets no result.

Here we will discuss the facts regarding the hair fall.

Facts about the hair Fall

• Diet: Diet plays an important role in the growth and maintenance of healthy hair. ”Eat Healthy Remain Healthy”. It’s very true if we eat healthy food we will remain healthy. Healthy diet contains lots of pulses, green leafy vegetables and fresh fruits,Nuts etc. helpful in maintaining shiny hair and preventing hair fall.

• Disease: Hormonal diseases like hypothyroidism can cause hair fall.

• Physiological Conditions: Every Patient has different reason of hair fall. Some patients experience hair loss after pregnancy. It can be due to hormonal disturbances. It can also because of increased requirement of the body for a good nutrition.

• Stress: Stress plays a very significant role in causing hair fall.  To remain stress free you can try yoga therapy or meditation. It is the best way to say good bye to stress.

• Handling the hair roughly: Combing the hair improperly or using  hard hair brushes causes the hair fall problem. It makes hair thin and it break easily because such ways damage the hair follicles. Healthy hair follicles are responsible for new hair growth.

• Scalp conditions: If a patient is suffering from dandruff or any other scalp diseases like fungal infection of scalp then he will automatically suffers from hair fall and experiences hair loss.

• Changing the shampoos frequently:-This is very  true If you frequently changes the  brand of shampoo it can leave negative effect on hair and cause hair fall.